Become a slow-fooder too

11 simple steps you can do to gain significant Slow Food habits:

1. Understand what Slow Food means

2. Cook, cook, cook …

3. Shop locally

4. Avoid buying genetically modified products

5. Buy organic products from your grocery store and fruit markets

6. Grow your own herbs at home

7. Recycle

8.Share your home-cooked food with others

9. Cook with your children!

10. Pack and get healthy cooked food from your home at the office or school.

11. Join a Slow Food team in your area

* Balcony with vegetables in a New York apartment building. The photo belongs to the Slow Food Movement of New York.

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